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Seated Forward Bends on Personalized Props - Iyengar Yoga Practice - Roger Cole 4-5-2025 - Video (1 week rental)
1 Week Video Rental
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Seated Forward Bends on Personalized Props - Iyengar Yoga Practice - Roger Cole 4-5-2025 - Video (1 week rental) - 1 hour 29 minutes
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Experience the joy of perfect balance between action and release in seated forward bending asanas. This class teaches you how to create your own custom prop setups to achieve excellent alignment, whether forward bends are challenging or easy for you.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25