Roger Cole Yoga

Pranayama Part 2 Workshop - Session 1

May 10 (Saturday)
at 1:00 pm

Class length
180 minutes

Location
In Person/Online

Pranayama Part 2
2-session workshop with Roger Cole, Saturday and Sunday, May 10-11, 2025
In Person (Mountain View, California) - Online – Video

Roger will lead you through powerful Iyengar breathing practices, teaching you how to use science and philosophy to unlock their essence. This workshop is the natural sequel to Restorative Yoga and Pranayama, which Roger taught at California Yoga Center in November, 2024; however, you may attend Part 2 even if you did not attend the previous workshop.


The Saturday session will review essential skills, showing how the simplest practices can often be the most profound. The Sunday session will build on this foundation, introducing higher techniques that can take you to a new level. You may enroll in individual sessions or both.

 

Each session will include:
• respiratory restorative asana
• guided pranayama
• feedback and adjustments,
• ways to apply underlying scientific and yoga principles,
• variations to customize or raise your level of practice,
• valuable tips for teachers,
• question-and-answer opportunities.

 

DATES AND TIMES:

Saturday, May 10, 2025 1:00 - 4:00 pm PDT

Sunday, May 11, 2025 1:00 - 4:00 pm PDT

 

LOCATION:

California Yoga Center, Mountain View, CA, https://californiayoga.com

 

PRICES

Both sessions:  $175*

Individual sessions:  $90*

 

REGISTRATION

(includes 2 weeks access to video of the sessions)

 

IN PERSON

If you wish to attend in person at the studio of California Yoga Center in Mountain View, please register directly with them.

          BOTH SESSIONS:
          SINGLE SESSION:
 
ONLINE OR VIDEO

If you wish to attend online or by video only you can register in one of two ways:

1. Register with directly with Roger

or

2. by enrolling on the California Yoga Center website.


*Roger Cole Yoga monthly subscribers get a discount. If you wish to purchase a Roger Cole Yoga subscription, visit his Purchase a Pass page. Subscribers who register for the Pranayama Part 2 workshop on the California Yoga Center site, please pay full price then contact Roger for your discount. Subscribers who register by purchasing an online/video pass on Roger's website can claim their discount by entering a code at checkout. If you did not already receive the code by email, ask Roger to send it to you (email him at [email protected]).

Reservations

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