Pranayama - Essence and Extension Workshop

October 20 (Sunday)
at 11:00 am

Class length
150 minutes

Location
In Person

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In-Studio Workshop At Yoga Arts, San Diego

Sunday, October 20, 2024

11:00 AM to 1:30 p.m.

Early pricing $65 through October 16

Roger will lead you through profound pranayama practice experiences and teach you how to re-create them on your own.

You’ll learn Iyengar pranayama teachings and how to optimize them using science.

The session will include respiratory restorative asanas, step-by-step breathing sequences, meditation, slide-illustrated lecture, and question/answer opportunities.

To attend in person at the studio:

https://yogaarts.co/workshops/

This workshop will not be live-streamed. All registrants are entitled to 2 weeks access to video of the workshop upon request. Contact Roger ([email protected]) to arrange access.

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