Pranayama - Essence and Extension Workshop
In-Studio Workshop At Yoga Arts, San Diego
Sunday, October 20, 2024
11:00 AM to 1:30 p.m.
$75
(Early pricing $65 through October 16)
Roger will lead you through profound pranayama practice experiences and teach you how to re-create them on your own.
You’ll learn Iyengar pranayama teachings and how to optimize them using science.
The session will include respiratory restorative asanas, step-by-step breathing sequences, meditation, slide-illustrated lecture, and question/answer opportunities.
To attend in person at the studio:
Register directly with Yoga Arts at
https://yogaarts.co/workshops/
To attend by video only:
Purchase the pass at this link
This workshop will not be live-streamed. All registrants are entitled to 2 weeks access to video of the workshop upon request. Contact Roger ([email protected]) to arrange access.
This class has already taken place