Roger Cole Yoga

Iyengar Yoga Practice - Mixed Levels

ONLINE

November 30 (Saturday)
at 10:00 am (GMT-08:00)

Class length
80 minutes

Location
--

Join Roger in a well-rounded Iyengar Yoga practice session with a different theme each week. He offers alternative postures for students of different levels.

Most classes are livestreamed, a few are pre-recorded.

Video of every class is available for 1 week for drop-in students, 2 weeks for subscribers.

Class duration: 75 to 90 minutes

You'll need a yoga mat and yoga blankets. You'll get more out of the class if you also have 2 yoga blocks, a yoga belt, a sturdy chair, a blank wall.

Reservations

You must sign-in to book a spot in this class.

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