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Inverted Range of Motion - Iyengar Yoga Practice - Roger Cole 11-14-2026 - Video (1 week rental)
1 Week Video Rental
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Inverted Range of Motion - Iyengar Yoga Practice - Roger Cole 11-14-2026 - Video (1 week rental) - 1 hour 52 minutes
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Expand your range of motion in forward bending, back bending, side-bending and twisting directions, all during inverted asanas. We use props to make the poses accessible to everyone.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25
Expires after
8 days
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