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The Architecture of Pranayama - Iyengar Yoga Practice - Roger Cole 10-24-2026 - Video (1 week rental)
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The Architecture of Pranayama - Iyengar Yoga Practice - Roger Cole 10-24-2026 - Video (1 week rental) - 2 hours 2 minutes
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Invite life energy to flow through you by practicing pranayama in postures that enrich and reinforce your breathing. We start with preparatory poses, then practice Sama Vrtti in specially propped reclining and seated poses whose architecture naturally hosts prana like an expertly designed concert hall hosts beautiful music.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25
Expires after
8 days
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