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Physical Stillness in Action - Iyengar Yoga Practice - Roger Cole 10-10-2026 - Video (1 week rental)
1 Week Video Rental
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Physical Stillness in Action - Iyengar Yoga Practice - Roger Cole 10-10-2026 - Video (1 week rental) - 1 hour 50 minutes
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Join us to feel how physical stillness in asanas opens your mind and body to new possibilities of movement and peace. You'll experience this in active forward bending, back bending and twisting poses, then in quiet sitting and Savasana.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25
Expires after
8 days
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