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Shoulders and Hips - Iyengar Yoga Practice - Roger Cole 9-12-2026 - Video (1 week rental)
1 Week Video Rental
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Shoulders and Hips - Iyengar Yoga Practice - Roger Cole 912-2026 - Video (1 week rental) - 2 hours 3 minutes
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Gain mobility, strength and skills in a lively practice of asanas that focus on the shoulders and the hips. You can customize each posture to suit your needs. We direct action and non-action toward health and a peaceful mind.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25
Expires after
8 days
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