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Foot Work - Toes, Feet and Lower Legs - Iyengar Yoga Practice - Roger Cole 8-22-2026 - Video (1 week rental)
1 Week Video Rental
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Foot Work - Toes, Feet and Lower Legs - Iyengar Yoga Practice - Roger Cole 8-22-2026 - Video (1 week rental) - 1 hour 48 minutes
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Consciousness extends to every extremity. Join us to learn how freeing your toes, feet and lower legs in asana translates into better poses and peace of mind.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
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