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Inhalation and Exhalation for Pranayama - Technique Elevates Experience - Iyengar Yoga Practice - Roger Cole 7-4-2026 - Video (1 week rental)
1 Week Video Rental
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Inhalation and Exhalation for Pranayama - Technique Elevates Experience - Iyengar Yoga Practice - Roger Cole 7-4-2026 - Video (1 week rental) - 2 hour 8 minutes
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Learn how to use precise, mindful breathing to channel and expand your life force . In this class we zero in on details of Iyengar-style pranayama, especially the calm, dextrous use of the ribcage to drive airflow and the flow of experience.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25
Expires after
8 days
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