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Deep, Simple, Aligned Restorative Practice - Iyengar Yoga Practice - Roger Cole 1-10-2026 - Video (1 week rental)
1 Week Video Rental
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Deep, Simple, Aligned Restorative Practice - Iyengar Yoga Practice - Roger Cole 1-10-2026 - Video (1 week rental) - 1 hour 58 minutes
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Refresh your mind and body by resting quietly in a sequence of custom-propped restorative asanas. Feel how the shapes of the poses bring calm without effort. For an extra-deep practice, wear warm clothing and an eye cover.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
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