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Asana and Technique Sampler - Iyengar Yoga Practice - Roger Cole 1-3-2026 - Video (1 week rental)
1 Week Video Rental
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Asana and Technique Sampler - Iyengar Yoga Practice - Roger Cole 1-3-2026 - Video (1 week rental) - 2 hours 5 minutes
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Release and mobilize your shoulders in this fun sequence of standing and inverted asanas. It’s recommended but not required to have a yoga belt and a wall or a chair available.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25
Expires after
8 days
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