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Standing Poses with Support - Iyengar Yoga Practice - Roger Cole 11-22-2025 - Video (1 week rental)
1 Week Video Rental
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Standing Poses with Support - Iyengar Yoga Practice - Roger Cole 11-22-2025 - Video (1 week rental) - 1 hour 33 minutes
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Enjoy this moderately-paced practice of partial or complete standing asanas, supported by simple props such as a chair or wall.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
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