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Posture, Stillness and Time - Foundations of Restoration - Iyengar Yoga Practice - Roger Cole 10-11-2025 - Video (1 week rental)
1 Week Video Rental
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Posture, Stillness and Time - Foundations of Restoration - Iyengar Yoga Practice - Roger Cole 10-11-2025 - Video (1 week rental) - 1 hour 52 minutes
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Join us to restore your energy, structure and clarity in an easy, profoundly effective restorative yoga practice. When you remain still and comfortable in well-aligned, supported asanas for a sufficient period of time, rejuvenation comes automatically. Practice with us to experience this firsthand.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
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