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Restful Inversions and Reclining Pranayama - Iyengar Yoga Practice - Roger Cole 9-20-2025 - Video (1 week rental)
1 Week Video Rental
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Restful Inversions and Reclining Pranayama - Iyengar Yoga Practice - Roger Cole 9-20-2025 - Video (1 week rental) - 1 hour 43 minutes
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Enjoy this rejuvenating practice of partially or fully supported inversions, followed by simple, deep pranayama in supported Savasana. The class includes Headstand, Shoulderstand and plenty of alternatives.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
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