Purchase Pass
Standing Poses With or Without a Wall - Iyengar Yoga Practice - Roger Cole 7-12-2025 - Video (1 week rental)
1 Week Video Rental
Before you purchase this pass, please log in to your account
You may need to refresh this page after logging in.
If you don't have an account, you can create one at rogercoleyoga.punchpass.com
Standing Poses With or Without a Wall - Iyengar Yoga Practice - Roger Cole 7-12-2025 - Video (1 week rental) - 1 hour 38 minutes
To view the video:
Log in at rogercoleyoga.punchpass.com
Click on Content Library
Scroll down as needed
Standing poses are the foundation of all asanas. Join us to gain alignment, strength, balance, mobility and peace of mind in a classic Iyengar standing asana sequence that you can adjust to your level of practice. If you have a wall or other support prop (such as a sturdy chair) available, you'll have the option to use it to enhance your postures and your experience.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
Expires after