Purchase Pass
Shoulderstand (Sarvangasana) and Alternatives - Iyengar Yoga Practice - Roger Cole 2-24-2024 - Video (1 week rental)
1 Week Video Rental
Before you purchase this pass, please log in to your account
You may need to refresh this page after logging in.
If you don't have an account, you can create one at rogercoleyoga.punchpass.com
Shoulderstand (Sarvangasana) and Alternatives - Class 2-24-2024 - 1 hour 27 minutes
To view the video:
Log in at rogercoleyoga.punchpass.com
Click on Content Library
Scroll down as needed
This class is a satisfying practice of inverted asanas, with special emphasis on Shoulderstand (Salamba Sarvangasana) and variations. We take care to prepare and protect the neck and shoulders There are alternative asanas to accommodate students of various levels.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25
Expires after
8 days
You must sign-in to purchase this pass.
Sign In Create Account