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The Genius of Simple Headstand and Shoulderstand Variations 11-4-2023 - Video (1 week rental)
1 Week Video Rental
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The Genius of Simple Headstand and Shoulderstand Variations - Class - 1 hour 19 minutes
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Experience the brilliant simplicity of familiar and unfamiliar variations of Sirsasana (Headstand) and Sarvangasana (Shoulderstand), with special emphasize on Eka Pada (One Leg) variations. There are alternatives for people who cannot or prefer not to perform Headstand or Shoulderstand.
Important Safety Information:
Some yoga practices may be contraindicated for people with certain medical conditions. Practice with care, know your limits, never force, avoid pain, check with your health care provider about possible contraindications.
Enjoy your practice!
Price
$25
Expires after
8 days
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